It was almost thirty years ago, on a date with an ice cream truck driver that I first heard of yoga. “You would love it!” he told me as he shared his excitement for how long he could do these specialized breathing techniques. After the date I went to the book store in search for instructions and started a daily practice. That young man, whose name I don’t even remember, shaped the rest of my life as that daily practice slowly transformed from teaching classes, one on ones, massage and now health coaching. I am so excited to start this new transformative part of my life and share it with you.

I first heard of IIN through my favorite podcast and was sold after perusing the teachers and curriculum. If you’re also interested in checking it out for yourself, please visit https://sldr.page.link/ZK6a and add MICHELLEHUMPHREY20 for your code.